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Updated from live stats

Rico Dowdle or Zamir WhiteWho should you draft or start in 2026 fantasy football?

Rico Dowdle is a Carolina Panthers running back who averaged 11.6 fantasy points per game across 17 games in 2025. Zamir White is a Las Vegas Raiders running back who averaged 9.2 fantasy points per game across 13 games in 2025. Both stat lines are below. The start or sit verdict, with this week's matchup and injury status factored in, is in the DraftCall app.

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DraftCall's AI analyzes matchup quality, recent trends, injury impact, and game script to give you a clear start/sit recommendation.

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Inside the app

  • DraftCall opening screen. Plain-English fantasy help, from your first draft to game day.
  • Compare screen. Pick any two players and DraftCall calls it in seconds, with PPR, half, standard, and TE premium scoring toggles.
  • Verdict screen. A start-or-sit call between two quarterbacks with a confidence percentage, a confidence meter, and the key factors behind the decision.
  • Verdict detail. Boom and bust projection ranges for both players, then a stat-by-stat tale of the tape covering points per game, passing touchdowns, and rushing touchdowns.
  • Quick Add screen with the microphone live. Say a player name and DraftCall fills the roster slot, with a level meter showing it listening.
  • My Team screen. Every starter with points per game, opponent, and recent form, plus a combined lineup total for the week.
  • Bye Week Planner. A season grid showing which week each player is off, with the trouble weeks where more than one starter is out called out below it.
RBCarolina Panthers#21 RB
Rico Dowdle
PPG
11.6
Games
17
Rush Yds
1,076
Rush TDs
6
Rec
39
Rec Yds
297
Bye
Week 5
RBLas Vegas Raiders
Zamir White
PPG
9.2
Games
13
Rush Yds
628
Rush TDs
4
Rec
18
Rec Yds
125
Bye
Week 10

Detailed Stat Breakdown

Rico Dowdle vs Zamir White: 2025 fantasy football stats in the half-PPR scoring format.
StatRico DowdleZamir White
PPG (Half-PPR)11.69.2
Games Played1713
Total Fantasy Pts (est.)197120
Rushing Yards1,076628
Rush Yds/Game63.348.3
Rushing TDs64
Receptions3918
Receiving Yards297125
Targets500
Total TDs74
Age28-
Experience5 yrs-
Bye WeekWeek 5Week 10

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Track Rico Dowdle and Zamir White live in the DraftCall app.

Frequently Asked Questions

Should I start Rico Dowdle or Zamir White in fantasy football?▾

The start or sit verdict for Rico Dowdle and Zamir White is in the DraftCall app, where it accounts for this week's matchup, recent form and injury status. On the stats alone, Rico Dowdle averaged 11.6 fantasy points per game in 2025 and Zamir White averaged 9.2.

Should I draft Rico Dowdle or Zamir White in 2026 fantasy football?▾

Rico Dowdle averaged 11.6 fantasy points per game across 17 games in 2025, and Zamir White averaged 9.2 across 13. Both stat lines and bye weeks are on this page. For a pick between the two, compare them in the DraftCall app.

How many fantasy points did Rico Dowdle and Zamir White average in 2025?▾

Rico Dowdle averaged 11.6 fantasy points per game (half-PPR) across 17 games in 2025. Zamir White averaged 9.2 PPG over 13 games. That is a difference of 2.4 points per game.

When are Rico Dowdle and Zamir White's bye weeks in 2026?▾

Rico Dowdle (CAR) has a bye in Week 5, and Zamir White (LV) has a bye in Week 10. Plan your roster accordingly if you are carrying both players.