Head to Head
Updated from live statsRico Dowdle or Zamir WhiteWho should you draft or start in 2026 fantasy football?
Rico Dowdle is a Carolina Panthers running back who averaged 11.6 fantasy points per game across 17 games in 2025. Zamir White is a Las Vegas Raiders running back who averaged 9.2 fantasy points per game across 13 games in 2025. Both stat lines are below. The start or sit verdict, with this week's matchup and injury status factored in, is in the DraftCall app.

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Detailed Stat Breakdown
| Stat | Rico Dowdle | Zamir White |
|---|---|---|
| PPG (Half-PPR) | 11.6 | 9.2 |
| Games Played | 17 | 13 |
| Total Fantasy Pts (est.) | 197 | 120 |
| Rushing Yards | 1,076 | 628 |
| Rush Yds/Game | 63.3 | 48.3 |
| Rushing TDs | 6 | 4 |
| Receptions | 39 | 18 |
| Receiving Yards | 297 | 125 |
| Targets | 50 | 0 |
| Total TDs | 7 | 4 |
| Age | 28 | - |
| Experience | 5 yrs | - |
| Bye Week | Week 5 | Week 10 |
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Track Rico Dowdle and Zamir White live in the DraftCall app.
Frequently Asked Questions
Should I start Rico Dowdle or Zamir White in fantasy football?▾
The start or sit verdict for Rico Dowdle and Zamir White is in the DraftCall app, where it accounts for this week's matchup, recent form and injury status. On the stats alone, Rico Dowdle averaged 11.6 fantasy points per game in 2025 and Zamir White averaged 9.2.
Should I draft Rico Dowdle or Zamir White in 2026 fantasy football?▾
Rico Dowdle averaged 11.6 fantasy points per game across 17 games in 2025, and Zamir White averaged 9.2 across 13. Both stat lines and bye weeks are on this page. For a pick between the two, compare them in the DraftCall app.
How many fantasy points did Rico Dowdle and Zamir White average in 2025?▾
Rico Dowdle averaged 11.6 fantasy points per game (half-PPR) across 17 games in 2025. Zamir White averaged 9.2 PPG over 13 games. That is a difference of 2.4 points per game.
When are Rico Dowdle and Zamir White's bye weeks in 2026?▾
Rico Dowdle (CAR) has a bye in Week 5, and Zamir White (LV) has a bye in Week 10. Plan your roster accordingly if you are carrying both players.
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