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Khalil Herbert vs Tyrone Tracy Jr.Who should you start in 2026 fantasy football?

Tyrone Tracy Jr. is the better fantasy start for 2026, averaging 9.5 PPG to Khalil Herbert's 5.8 in 2025. Full head to head breakdown below.

The Bottom Line

Tyrone Tracy Jr. is the better fantasy play this season.

Tyrone Tracy Jr. is the better play on a neutral week. 9.5 PPG with 1,028 yards gives a reliable baseline. Khalil Herbert at 5.8 PPG is not far behind and could win specific weeks where matchup and game script align. Draft Tyrone Tracy Jr. higher, but do not fade Khalil Herbert entirely.

Moderate confidence: stats favor the leader, but matchup variance could flip this weekly.

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RBCincinnati Bengals#99
Khalil Herbert
PPG
5.8
Games
12
Rush Yds
248
Rush TDs
2
Rec
12
Rec Yds
85
Bye
Week 12
RBNew York Giants#31PPG LEADER
Tyrone Tracy Jr.
PPG
9.5
Games
15
Rush Yds
740
Rush TDs
2
Rec
36
Rec Yds
288
Bye
Week 8

The Edge Chart

VolumeEfficiencyTD UpsideFloorCeilingDurability
Khalil Herbert
Tyrone Tracy Jr.

Head to Head

5.8 PPG9.5 PPG
12 GP15 GP
Bye: Week 12Bye: Week 8

Fantasy Tiers

Khalil Herbert: Tier 5 (Deep League) RB (ranked #99 at the position). Tyrone Tracy Jr.: Tier 4 (Bench/Bye Fill) RB (ranked #31 at the position). Among the top 50 running backs this season, Khalil Herbert is producing at 26% of elite pace and Tyrone Tracy Jr. at 43%. That ranking gap means Tyrone Tracy Jr. carries more trade value and a higher draft cost in 2026.

Khalil Herbert vs Tyrone Tracy Jr.: The Full Breakdown

If you are choosing between Khalil Herbert and Tyrone Tracy Jr. for your lineup, you are not alone. Khalil Herbert finished the 2025 season at 5.8 PPG for the Cincinnati Bengals (12 games), and Tyrone Tracy Jr. averaged 9.5 for the New York Giants (15 games).

That 3.7-point weekly advantage for Tyrone Tracy Jr. is meaningful but not automatic. Fantasy football is a week-to-week sport, and the answer to "who should I start" often changes based on opponent, recent form, and game environment. Season averages set the baseline; weekly context makes the call.

Both profile as early-down workhorses. Khalil Herbert ran for 248 yards and 2 touchdowns; Tyrone Tracy Jr. posted 740 and 2. Goal-line share, red zone touches, and which team is favored are usually the tiebreaker when neither back offers passing-game volume.

Khalil Herbert has his bye in Week 12, and Tyrone Tracy Jr. rests in Week 8. Managers rostering both need waiver wire depth at running back for those two weeks, and that is exactly the kind of planning DraftCall's matchup engine surfaces automatically so you are not scrambling on a Sunday morning.

Trade Value + Dynasty Outlook

Tyrone Tracy Jr. is a buy in trades where the other manager is chasing upside at a different position. Khalil Herbert is a hold unless you can flip him for a positional upgrade elsewhere on your roster. Dynasty outlook: Khalil Herbert (age 27) is approaching the age where RB production historically drops. Sell-high window is open. Tyrone Tracy Jr. (age 26) is approaching the age where RB production historically drops. Sell-high window is open.

Did You Know?

  • Tyrone Tracy Jr. outscored Khalil Herbert by a projected 63 total fantasy points over a full 17-game season.
  • Tyrone Tracy Jr. played 15 games in 2025 compared to Khalil Herbert's 12. That durability gap means Tyrone Tracy Jr. contributed more total fantasy points even before you look at per-game averages.
  • Tyrone Tracy Jr. scored 4 total touchdowns in 2025 (0.3 per game), making him one of the more reliable scoring options at running back.
  • Tyrone Tracy Jr. caught 36 passes in 2025. Pass-catching backs average 2-3 more PPG in half-PPR than their non-receiving counterparts.

Detailed Stat Breakdown

Khalil Herbert vs Tyrone Tracy Jr.: 2025 fantasy football stat comparison in the half-PPR scoring format.
StatKhalil HerbertTyrone Tracy Jr.
PPG (Half-PPR)5.89.5
Games Played1215
Total Fantasy Pts (est.)70143
Rushing Yards248740
Rush Yds/Game20.749.3
Rushing TDs22
Receptions1236
Receiving Yards85288
Targets048
Total TDs24
Age-26
Experience-1 yrs
Bye WeekWeek 12Week 8

Summary

The 2025 numbers favor Tyrone Tracy Jr. at 9.5 PPG, 3.7 points per game above Khalil Herbert's 5.8. But season stats only tell part of the story. DraftCall's AI factors in weekly matchup, recent form, and injury status to give you a verdict that updates with the latest data.

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Frequently Asked Questions

Should I start Khalil Herbert or Tyrone Tracy Jr. in fantasy football?

Based on 2025 season averages, Tyrone Tracy Jr. has the edge at 9.5 PPG compared to Khalil Herbert's 5.8 PPG. However, the best start depends on weekly matchup, recent form, and injury status. DraftCall's app provides real-time AI-powered verdicts that factor in all of these variables.

How many fantasy points did Khalil Herbert and Tyrone Tracy Jr. average in 2025?

Khalil Herbert averaged 5.8 fantasy points per game (half-PPR) across 12 games in 2025. Tyrone Tracy Jr. averaged 9.5 PPG over 15 games. That is a difference of 3.7 points per game.

When are Khalil Herbert and Tyrone Tracy Jr.'s bye weeks in 2026?

Khalil Herbert (CIN) has a bye in Week 12, and Tyrone Tracy Jr. (NYG) has a bye in Week 8. Plan your roster accordingly if you are carrying both players.

Is Khalil Herbert or Tyrone Tracy Jr. a better fantasy running back in 2026?

Tyrone Tracy Jr. outscored Khalil Herbert by 3.7 PPG in 2025, which gives him the edge heading into 2026. For a week-by-week verdict, DraftCall's AI analyzes matchup quality and recent trends in real time.